Friday, July 22, 2011

Autism Spectrum Disorder--the root causes.

Hello everyone--

There is a question that lingers in the mind of everyone touched by those on the Autistic Spectrum--what causes it?  I had a fellow classmate do a pathology poster about ASD in my summer school class and she spoke of finding genetic links.  I hadn't heard that, but it got me curious.  So the former librarian kicked into full research mode, and here I present what I found.

First, I dug out some interesting nuggets from the National Institute of Health. This page lays out a lot of useful and interesting information about ASD, but the key paragraph for the purpose of digging out the root cause is here:


Current research points to brain abnormalities as the cause of AS.  Using advanced brain imaging techniques, scientists have revealed structural and functional differences in specific regions of the brains of normal versus AS children.  These defects are most likely caused by the abnormal migration of embryonic cells during fetal development that affects brain structure and “wiring” and then goes on to affect the neural circuits that control thought and behavior.  
For example, one study found a reduction of brain activity in the frontal lobe of AS children when they were asked to respond to tasks that required them to use their judgment.  Another study found differences in activity when children were asked to respond to facial expressions.  A different study investigating brain function in adults with AS revealed abnormal levels of specific proteins that correlate with obsessive and repetitive behaviors.  

The page goes on to explain that although the genetic link is obvious, as Autism tends to run in families, no specific gene has been identified as a cause. Instead, researchers believe it is probably a group of genes.  With this in hand, I continued my digging and found this highly tecnical abstract which seems to imply that they are starting to get a grasp on which genes may be involved.  This is expanded in this Nature article that is also highly technical (well over my head, I have to admit).  It is also clear when reading the links that the reason why ASD is so hard to identify, understand, and diagnose, is that it really does express itself differently in everyone who has it.  This makes logical sense.  If a group of genes is responsible, each person on the Spectrum is going to have different genes in that group tweak different ways.  The, lets say combinations, of things that can go wrong are going to be different for everyone.

What does this tell us?  First, there is a genetic link, the answer to why people have Autism is in our genes, and doesn't that makes sense?  In a technical,  biological sense, our genes are responsible for coding us, making us who we are, and if we are born with a disease or disability or a talent or genius or anything else, it is going to come down to the genes.  Which doesn't mean we will always be able to understand how it works.  How fascinating science is, that slowly, we start to get a glimpse.

One other thing to ponder--from what I read here, and what I understand, Autism in all of its many variants is not something you can cure.  It is what it is, hardwired into your brain.  Not a disease.  Just a rewiring of the brain which means we do things in different ways.  Accordingly, we don't need a cure.  What we need is knowledge, training, practice, and understanding.

God bless you all,

EA

Wednesday, July 13, 2011

Dealing with grief

Good evening my friends--

A week ago today, I broke up with my boyfriend, the love of the life, the man who I have been totally committed too for the past 3 years.  And I am NOT happy about it.  In fact, my heart is shattered into little bitty pieces, and I am simply overwhelmed with sadness.  The only other time I have felt this level of grief is when my beloved Grammy died, the Erudite Mom's mom, 7 years ago.  The sinking feeling in the stomach, the constant flow of tears, the lethargy, the listlessness, the inability to think about anything other than the vast maw of misery.  It took me a couple of years to even start to recover from Grammy's death.  

Grief is a universal emotion, we all will experience it at some time in our lives, and it has absolutely nothing to do with being a Spectrumite or a Neurotypical or male or female or Schizophrenic or Depressed.  Grief simply is.  It is part of the human race, part of being what we are, and is unavoidable.  

This time, however, my period of grief coincided with the last three weeks of a very interesting and very challenging Anatomy/Physiology summer school course, three weeks in which I have taken or will take 2 midterms, two lab practicals, a project, and a final exam.  Clearly, Erudite though I may be, I need all of my mental capacity to take tests AND I need to be able to study and learn and process and remember vast amounts of information.

Baaaaaaddd timing.  Life, however, doesn't usually give you good timing.  And in an attempt to get my mind focused and flexible and capable, I started to ask myself about the process of grieving, how I cope, and if I have different coping skills being on the Autism Spectrum.  (I also wondered about the physiological processes that cause you to cry when you grieve as crying (or lacrimation!) is about flushing out the eyes which is part of our bodies innate defense system, but I digress).

I have learned that I  have to give myself at least a day, sometimes longer, to do absolutely nothing but wallow in bed and cry.  Exercise is good for relieving stress and grief, but I've learned that when it is really bad, for the first day or so I just can't do anything.  I've learned to allow myself this time.  I'm no good to anyone or to myself at all, absolutely incapable of rational or practical thought, and in the two times of extreme grief I expressed above I get to the point where I can actually barely walk.

After that, well, I go through the motions of life.  I never want to.  I want to just stay in bed.  But knowing that I can't, I force myself to get up with the alarm, study and work, exercise and cook and eat.  And check google+ and catch up on current events on PJTV.  To pet the cats, and feed the lizard.  And yes, you go through these actions numbly.  But it is better to go through the motions numbly than to not do them at all.  Exercise especially does have positive benefit, if only to help burn the calories you often over consume when really upset.  So do cats.  Nothing loves you more unconditionally than a cat.

The mental process is much more difficult.  We Aspies obsess.  That old saw 'just don't think about it' probably doesn't work for most people, and it most especially doesn't work for me.  And the mechanisms of  trying not to think about it, trying to block off the emotion, trying to have a positive attitude because that will make the pain lessen and go away faster, just don't work!  Not that those are bad things, but my obsessive personality, my self-awareness, and my highly linear if emotional mind means that if life sucks, it SUCKS, and I can't imagine that it doesn't.  Nor can I pretend to be happy when I am not.  Nor can I clear the thoughts from my mind.

So I am sitting here thinking hey, I have an A in my class so far.  I've had good talks with friends and family.  I've had some good luck I praise God for in other areas of my life.  And I don't want to diminish the positive in my life.  But none, NONE of that distracts me very long from the grief, and the hurt, and the anger.  Because reality is reality no matter how you try and handle it.--though, admittedly, writing this post has been somewhat cathartic.  

If I had to guess, I would guess that my way of handling grief is common, and not limited to those who have Asperger's.  The neurotypicals who read this post, please comment below.  I'd love to hear your take on it.

And please either pray hard or think positive thoughts, whatever may be your wont, that the Erudite boyfriend and I can work things out.  Hope should spring eternal, no matter what.

God bless you all,

Erudite Aspie

Sunday, July 10, 2011

Mommy Sisterhood

One thing I've notice since discovering my daughter's unique talents is how much you immediately have in common with others raising kids on the Spectrum. You've been there, you're still there, will be there 'til you croak, and you know how it can be to parent what is often a difficult child. Today on G+ I was perusing profiles of people in my circles, and while reading through Melissa Clouthier's, saw that she has an autistic child. For me, anyway, instant mommy bonding. Melissa and I happen to have many interests in common, but this is something that's more fundamental than the politics or the science or the art--because being a mom is the essence of who we are, and its importance trumps all the other roles we play. You can screw around with many things in your life, but not your kids. You fail at that you fail them, and Moms, do you hear me? We really really don't want to do that. Really.

I've noticed that being the mom of an Aspie really helps me with talking to the parents of my students on the Spectrum. I can say I know how difficult it is, my daughter has Asperger's, you have my support. Mommy bonding kicks in immediately, and it's with a sense of relief that they know that this teacher really understands what they're going through. I love my Autistic/Asperger's students because they're so familiar. I use the same skills on them that I learned by accident raising EA, and fortunately it works.

Anyway, check out Melissa. She's funny and smart and interesting, my favorite kind of person.

Friday, July 8, 2011

An excellent conversation on a summer afternoon

Yesterday afternoon I had a very interesting, and in the end heartwarming, conversation with some of my classmates.

To put this into perspective, we had just finished a midterm, so were on that 'yay the midterm is done and I can rest a few hours before I have to start studying for the next test" high.  And believe me, during a summer school  anatomy and physiology class, the moments you can take a breather are few, far between, and very short.  I was outside resting in the 30 minute break before my lab session started, and they came up to my bench and started talking, in that way that all exam survivors do (and darn it, I got a question wrong on the exam.  Grrr...I HATE that).

This conversation started out differently because one of the woman was upset and annoyed with a classmate for basically hogging the teachers time and being overall rather obnoxious.  She then mentioned, I think this person has Asperger's though or Autism or something like that.  

I said, you know, I'M on the spectrum.  

And thus started a truly fascinating conversation.  They wanted to know what it was, how I knew, what I did about it.  I explained what has already been explained so much in this blog--how I am so much better now than I was when I was younger, the techniques I have learned to adapt, and the things I still just can't do and how I get around them.  Particularly, I explained how I absolutely lack the ability to read body language and tell if someone is bored or interested, telling a white lie to get me to go away, sincere or polite, etc.  I explained how the best way I have learned to handle it is to  have someone I trust cue me in whenever I needed to change my behavior, and tell me the truth about people's actual motivations.  I also discussed how by the grace of God the Erudite Mom managed to do all the right things for training and helping people on the Spectrum without even knowing it.  

Granted, I could be off base as I am an Aspie and have my limitations, but it felt like a very positive conversation.  One where I shared my story, helped them to understand another classmate, and interested them.  I do know that I forgot time and thus was a couple of minutes late for lab, which is horrible, but I'll forgive myself this time. As I was running to lab,  one of the women yelled after me "it was great talking to you--and I really mean it!".  Hearing that sort of warmed the cockles of my heart (though those famed cockles don't exist, I have now studied the basic anatomy of the heart and know!).

So for all those who are Aspies, sometimes it is a good thing to share.  And to those fellow classmates of mine at Monterey Peninsula College, thanks.  You really made my day.

Social Networks

One thing that is well-known about Aspies and others on the Autism Spectrum is the difficulty they have with general social interactions. Talking on the phone, face to face, it can be hard, but what's easy is the computer. Facebook, Twitter, blogs, e-mail, Skype, all are a boon to the Aspie (and her non-Aspie Erudite Mom!) because they can control the message in a timeframe that doesn't freak them out. It's a world-opening gift to kids like Gage, and to our own EA.

Something new burst on to the social media scene this week, Google+, which all the Aspies here have dived head first into. Will it rival Facebook (which we also use extensively) or Twitter (which EM uses)? Who knows, but if it's about communicating without angst, we're willing to give it a try. It's in Beta, buggy and slow, but it shows promise. We'll update as we become more comfortable it the saddle, and in the meantime, let us know how you like to communicate. And be sure to watch the vid about Gage over on PJTV.

Sunday, June 19, 2011

SPL Part 4--Finally, the Happy Ending

To continue from Part 3...

On May 2, I got an email from the very kind president of the local chapter of our union (sadly, lack of support from the actual union had been a huge hindrance to us the whole while--thanks for nothing, SEIU) contacted me with the information that the City was offering me the chance to resign and get the incentive of two years of health benefits or cash equivalent they were offering to other people, as well as promising that I could resign for medical reasons and get unemployment as well.  I had a deadline of May 11th  to respond. I did, with the caveat that I had to have the offer in writing.  This offer made me feel optimistic for the first time in years.

Of course, the City, having conceded to the fact that I was continuing to fight and making their life complicated especially on the legal front due to the DFEH investigation, just HAD to procrastinate and put off getting anything to me in writing until May 31st.  They offered the deal I described above with the caveat that I had to drop the DFEH case and give up any future right to sue for the same issue.  And of course, in an act of such petty spitefulness I could only laugh after everything else, I only had one day to decide.  After reviewing it with my DFEH rep and a lawyer who could confirm it had no tricks, I took the deal.

June 1, 2011, I signed the paperwork, submitted my letter of resignation, and was finally free.  It is impossible to describe how amazing it felt to be done with it all, finally and officially done.  I literally felt the weight of mountains fall off of my shoulders.  When I applied for unemployment insurance and it was granted, more weight fell off.  Granted, there are still some financial difficulties, but nothing I can't handle.  I am free from an oppressive work environment.  I am free from self-serving, dicatorial, petty, spiteful, and cruel management.  I am free from the worry of waiting and wondering.  I am FREE.

What am I doing now? Right now I am blissfully happy taking summer school.  After I pass this anatomy and physiology class, I can apply for the program to become a Nuclear Medical Technician.  I am thrilled to be embarking on this new career path.

It is an Erudite Family saying that this is the season of the Reinvention of Erudite Aspie.  I have cast off the shackles of the bitter past, and am looking forward to a glorious and rewarding new future.  It will take a lot of hard work, but I can do that.  It will have obstacles I am sure, but I can get around those.  As my Grammy and Mom taught me...there is nothing you can't do if you really want to.  In the middle of the worst time in the Salinas Public Library I knew that if I continued to work hard, act with dignity and honesty, and not stop fighting, I would eventually come out on top.  It was a much longer and harder road than I had thought, but I am at the end of it now.  And I am free to become whoever I want to be next.

Because after all, the only limitations we have on us are the ones we put on ourselves.

And I will not be limited ever again.

God bless you all.

Friday, June 17, 2011

SPL Part 3: The final crash before the happy ending

To continue from post two---

It was late spring, early summer 2010 when my mom heard about the high end of the Autism Spectrum, PDD-NOS and higher functioning autism and other connected diagnoses, she immediately thought of me, particularly me as a child and a teenager, and sent me a text message.  Previous posts have covered my process of self discovery, so I won't repeat myself here.  I WILL say that what I saw in this diagnosis (though it was hard to get an accurate one, they kept on wanting to say I was Bipolar, which I knew wasn't true) was the chance to not only improve my life in general by having a better understanding of how my brain works, but more importantly as a way to get some accommodations to help me in my work situation  I saw it as a chance to get a break, to get some understanding from management, and a way to get some relief.  My therapist and psychiatrist made it very clear that I did have Asperger's but that I mostly had it under control due to my own self-awareness, determination, and basic maturity.  However, the job environment in general and the attacks on me specifically pushed all of my Aspie buttons, as it were.  I would not need accommodations for my life in general, but for my own sanity I did need them for this job.

So, following the instructions from Human Resources, in August of 2010 my therapist sent off a letter explaining the situation and I waited. And waited.  And they decided they need clarification (though they didn't. they were just stonewalling), and I waited more.  Then in September I was called into the office by Maria Roddy, accused of wearing a skirt that was too short (it wasn't), improperly touched by Maria Roddy on the knee, and basically bullied and harassed.  And docked four hours of pay. In response to this, I filed a complaint against Maria Roddy for harassment.  Of course, the city hired outside investigator did not decide in my favor.  In December I was told I would for the second time not get my merit increase because of insubordination, the incident with the porn kid, and that I was generally a horrible person--nothing I had actually accomplished over the last year was mentioned.  This was of course on a Thursday night, the last hour of my work day, and the last day of my work week.  This sent me into a such a tailspin that I finally had to go to my GP doctor and get asked to put on stress leave.  When she saw that my blood pressure was 150/92 and that I broke down completely in her office, she gave it to me.

It was December 17th, and I was on medical leave for the next week.  The following week was Christmas and New Years, and I along with most staff already had that time off.  My hope was that in two weeks, I could get myself together enough to function and figure out what to do next.

On December 26th, 2010, I got an official letter from the city saying they were bringing charges of insubordination against me seriously enough that I would be punished by two days of no pay--all because of what had happened over three months ago in September and for which I had already been punished with 4 hours of no pay.  The letter was sent by the city manager Artie Fields on the urging of Elizabeth Martinez, and he had the gall to include the line "After listening to Elizabeth Martinez, I agree and find against you".  Really?  Without talking to me?

This sent me into perhaps the worse state I'd been in since this whole thing had started.  It was so egregiously unfair I could not handle it. I am ever grateful my mother, sister, and boyfriend were all there when I opened the letter.  Still, at that point I went back to my doctor and got her to give me two more weeks of stress leave. I still had very high blood pressure, my asthma had been acting up very badly, and I was at the absolute end of my rope. So she did, saying I could come back to work on January 16th, with very simple and doable accommodations that echoed the ones my Therapist had asked for back in August of 2010.  I got a call on January 8th, the city said they could not accommodate me, and I could not go back to work.  They didn't tell me why, but as they actually could have accommodated me and were doing this as part of their continual effort to get me to resign, they chose to not even bother trying to explain.

For the sake of brevity I will say that I tried filing for worker's comp and long term disability and was denied for technical reasons.  I tried to meet with the city and get back to work, I was stonewalled by the city's HR department (and my doctor didn't help much) on all fronts.  I figured very early that the City was stonewalling me to try to get me to give up and resign and get nothing.  Small of them, and it didn't work.  I NEVER give up.   The months between January and the end of May passed with great anxiety and uncertainty, and I didn't work at all.  That was the one blessing.  At least I wasn't back in the pit of misery.

I did, however, go to the Department of Fair Employment and Housing to file for discrimination on the basis of a disability and after a long phone interview (always hard for me!), they found my situation had enough merit to start a formal investigation.  This was the only thing I felt positive about the whole time, though I know DFEH investigations take a long time, because finally someone who could do something about it believed me.  I knew that A) I was pushing the right buttons and B) the city of Salinas was corrupt all the way up and I would get no help at all from anyone when the acting interim HR director of the City of Salinas, Kathryn Sakahara, sent an email to me by accident (it was meant for someone else in HR) that called me 'unbelievable' and a 'piece of work'.  So much for HR being unbiased, right?  Although that email hurt, it was a weapon I could used because it showed clear bias.

My last paycheck (after my vacation time was all used up) came in February and I lived on my savings as all of this was going on through May.  I went back and forth with the city, often having to wait weeks for their reply, and by May I was seriously sweating my financial situation.  My family helped where they could, but they didn't have much either.  I'd been denied worker's comp and long term disability and I right on the verge of going to my apartment complex to try and break my lease (they charge you about 3K to break a lease and it would have been a legal hassle I was not looking forward to) because I was simply and completely out of money.  Thanks to being debt free my expenses each month were minimal except for rent.  How to pay rent?  

So, when May 2011 started I was a basket case.  At this point I had come up with a plan for my future and decided what I wanted to do with my life and where to go back to school.  But how to pay the rent in the meantime?

I shall leave part three here but up next--The Happy Ending!